Struggling with negative thoughts, relationship conflict or stress? Our highly skilled therapists are here for you.
Individual, family and couples counselling for all Ontario residents.
We offer free 15 minute phone or video consultations.
About Us
Are you experiencing low mood, high stress, conflict in your relationships and/or low self-esteem? We want to assure you that you are not alone.
Our therapists provide a variety of treatments to individuals and couples. Blissful Balance Counselling was created on the values of Inclusivity, Cultural Competence and Compassion. The clinic's mission is to deliver culturally sensitive and anti-oppressive mental health care to all.
We are here to help guide you to better cope with life challenges and restore balance and bliss in your life.
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Providing Virtual Therapy Services to Individuals (10 years and older), Families, and Couples Across Ontario
Treatments Provided
Cognitive Behavioural Therapy
Mindfulness-Based (MBCT)
Compassion Focused
Culturally Sensitive
Dialectical Behaviour Therapy
(DBT)
Emotionally Focused Couples
Therapy
Acceptance and Commitment
Therapy (ACT)
Positive Psychology
Solution Focused Brief (SFBT)
Trauma Focused.
..and more.
Meet Our Team
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Rania Oustad
Registered Psychotherapist
Clinic Director
◦ Not Available
◦ Individuals 16+ and Couples
◦English
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◦ Available ◦ Virtual Only
◦ Individuals 16+ ◦English
◦ Available ◦ Virtual Only
◦ Individuals 10+ & Families
◦English and Arabic
◦ Available ◦ Virtual Only
◦ Individuals 16+ and Couples
Chose your therapist? Awesome! Book your free initial consultation here:
https://blissfulbalancecounsellinggroup.janeapp.com/
Our fees
Fees are $160.00 per session plus HST. Sliding scale is currently not offered. Services can also be reimbursed by some health plans. Please inquire with your provider if they cover services provided by Registered Psychotherapists.
Start your healing journey today
Not sure who to book with? No problem. Fill out the form below and our patient care coordinator will get back to you in 24 business hours.
613-417-7741
LAND ACKNOWLEDGEMENT
We acknowledge that the land on which we gather is the traditional territory of the Anishinaabe Algonquin peoples. We value the significant historical and contemporary contributions of the Anishinaabe Algonquin Nation.