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Struggling with anxiety, depression, relationship conflict or stress?
Our highly skilled therapists
are here for you.
Virtual & In-Person
Book your free 20-minute consultation today!
Culturally Inclusive Therapy for Anxiety, Depression, Trauma & Relationship Issues to Help Restore Balance and Bliss in Your Life
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About Us
Do any of these feelings resonate with you?
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Carrying the weight of trauma, and not knowing how to process it?
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Struggling to navigate cultural, racial, or personal challenges?
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Feeling anxious and trapped in patterns that hold you back?
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Having a hard time setting boundaries with others?
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Stressed trying to find a healthy work/life balance?
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Living with depression
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Experiencing relationship struggles that leave you feeling stuck?
​​​​​​If you relate to any of these, you are not alone. I've been there. Before I founded Blissful Balance Counselling, I found it difficult to find a therapist who understood my cultural background and that I just...clicked with. Through careful selection, I have cultivated a team of therapists who possess not only the knowledge and training but also the lived experiences necessary to effectively serve clients from diverse cultural backgrounds. At Blissful Balance Counselling, we are committed to support you in navigating life's challenges, guiding you toward greater resilience and restoring balance and bliss in your life.
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-Rania Oustad
Clinic Founder & Registered Psychotherapist
ACCEPTED BY MOST INSURANCE
SERVING INDIVIDUALS 13+, AND COUPLES
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No Waitlists
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Culturally Diverse Therapists
Our Services
Individual Therapy
Couples Therapy
Struggling with anxiety, low mood, work/life balance, or boundaries? You’re not alone. Our experienced therapists offer personalized, confidential therapy to support your growth in a safe, non-judgmental space.
Feeling stuck in the same cycle with your partner? Our couples therapists, Danielle, Husainat, and Maryam, have helped many couples break unhealthy patterns and restore harmony in their relationships.
Meet Our Team
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Kristine Oducayen
BSc Psychology
Client Care Coordinator
Hi! I'm Kristine, I'm here to help answer any questions you have about appointments, billing and more. Scroll down to contact me.
Mikayla Zulian
BA Honours in Health Psychology
Assistant Client Care Coordinator & Social Media Manager
Hi! I'm Mikayla, I'm here to help answer any questions you have about appointments, billing and more. Scroll down to contact me.
Frequently Asked Questions (FAQ)
1
How do I get started?
We offer a complimentary 20-minute phone or video consultation where you can speak directly with your preferred therapist. You can book it here. If you are still unsure whom to book with or would like to discuss what kind of help you are looking for, feel free to contact us at 613-417-7741 or fill out this form.
2
Are fees covered by insurance?
Please inquire with your provider if they cover services provided by Registered Psychotherapists. Your extended healthcare provider may render services partially or in full. We provide patients with a detailed invoice of their session, which you can submit to your insurance company for reimbursement. We do not provide direct billing at this time.
3
What are your fees?
Registered Psychotherapist (Qualifying): $180 per 50 minute session
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Registered Psychotherapist (Individuals & Couples): $200 per 50 minute session
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Lower fees are available to clients that don't have insurance coverage. Please inquire with your therapist.
4
Do you provide in-person sessions?
At this time our only in-person therapist is Ariette (located in Downtown Toronto). She also provides virtual sessions. Our other therapists are virtual only.
5
What if I don't click with my therapist?
Please contact us directly and we can refer you to another therapist at the practice or outside of the practice, we want you to find the best therapist to support you!
6
What is your cancellation policy?
In order to accommodate everyone, please provide 48-hours notice. With the exception of emergencies, any cancellation with less than 48-hours notice will be charged the full session fee.
We Help With...
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Anxiety
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Burnout and stress
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Coping skills
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Depression and grief
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Family conflict
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Relationship issues
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Racial identity
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Work/Career stress
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Gender identity
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Trauma
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Couples therapy
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Loneliness
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Self-esteem
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People-Pleasing
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Spirituality
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...and more.
Chose your therapist? Awesome!
Our Fees:
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Registered Psychotherapist (Qualifying): $180
Registered Psychotherapist (Individuals & Couples): $200
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(no HST is charged)
Check with your provider to see if services by Registered Psychotherapists are covered. Reduced fees are available for clients without insurance. Please discuss this with your therapist.
Start your healing journey today
Not sure whom to book with? No problem. Fill out the form below and our patient care coordinator will get back to you in 24 business hours.
LAND ACKNOWLEDGEMENT
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​We acknowledge that the land on which we gather is the traditional territory of the Anishinaabe Algonquin peoples. We value the significant historical and contemporary contributions of the Anishinaabe Algonquin Nation.