Struggling with negative thoughts, relationship conflict or stress? Our highly skilled therapists are here for you.
Individual, family and couples counselling for all Ontario residents.

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About Us

 Are you experiencing low mood, high stress, conflict in your relationships and/or low self-esteem? We want to assure you that you are not alone. 

Our therapists provide a variety of treatments to individuals and couples. Blissful Balance Counselling was created on the values of Inclusivity, Cultural Competence and Compassion. The clinic's mission is to deliver culturally sensitive and anti-oppressive mental health care to all.

We are here to help guide you to better cope with life challenges and restore balance and bliss in your life.

 
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Providing Virtual Services to Individuals (10 years and older), Families, and Couples Across Ontario

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We Help With...

Anxiety 
Burnout and stress
Coping skills
Depression and grief
Family conflict
Relationship issues
Racial identity
Codependency
Trauma
Loneliness
Self-esteem
Spirituality
...and more.

 
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Treatments Provided

Cognitive Behavioural Therapy
Mindfulness-Based (MBCT)
Compassion Focused
Culturally Sensitive
Dialectical Behaviour Therapy
(DBT)
Emotionally Focused Couples
Therapy
Acceptance and Commitment
Therapy (ACT)
Positive Psychology
Solution Focused Brief (SFBT)
Trauma Focused.
..and more.

 
 

Meet Our Team

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Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
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Rania Oustad

Registered Psychotherapist 
Clinic Director

Husainat Bakare

Ariette Hung

◦ Available ◦ Virtual Only
◦ Individuals 16+ and Couples
◦ Available ◦ Virtual Only
◦ Individuals 16+ 
◦ Not Available 
◦ Individuals 16+ and Couples

Chose your therapist? Awesome! Book your free initial consultation here:
https://blissfulbalancecounsellinggroup.janeapp.com/

Our fees

Fees are $160.00 per session plus HST. Sliding scale is currently not offered. Services can also be reimbursed by some health plans. Please inquire with your provider if they cover services provided by Registered Psychotherapists. 

 

Start your healing journey today

Not sure who to book with? No problem. Fill out the form below and our patient care coordinator will get back to you in 24 business hours.

Thanks for submitting!

613-417-7741

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LAND ACKNOWLEDGEMENT

​We acknowledge that the land on which we gather is the traditional territory of the Anishinaabe Algonquin peoples. We value the significant historical and contemporary contributions of the Anishinaabe Algonquin Nation.