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Struggling with negative thoughts, relationship conflict, or stress? Our highly skilled therapists are here for you.

Struggling with negative thoughts, relationship conflict or stress? 

Our highly skilled therapists
are here for you.

We offer free 20-minute phone or video consultations.

Our Services

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ACCEPTED BY MOST INSURANCE

SERVING  INDIVIDUALS 7+, AND COUPLES 

  • No Waitlists

  • Culturally Diverse Therapists

  • Low-Cost Options

About Us

Providing Culturally Attuned and Holistic Mental Health Support

At Blissful Balance Counselling, our dedicated practitioners offer culturally informed care, embracing the diversity of BIPOC (Black, Indigenous, and People of Color) identities to facilitate a nurturing path toward mental wellness. We deeply honour your racial and cultural backgrounds, valuing your unique experiences. We aim to create a healing environment where you feel truly seen and heard

Founded on principles of inclusivity, cultural competence, and compassion, Blissful Balance Counselling is committed to providing culturally sensitive and anti-oppressive mental health support to all individuals.

We're here to support you in navigating life's challenges, guiding you toward greater resilience and restoring balance and bliss in your life. 

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About
We Help With...
  • Anxiety 

  • Burnout and stress

  • Coping skills

  • Depression and grief

  • Family conflict

  • Relationship issues

  • Racial identity

  • Work/Career stress

  • Gender identity

  • Trauma

  • Couples therapy

  • Loneliness

  • Self-esteem

  • People-Pleasing

  • Spirituality

  • ...and more.

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Meet Our Team
Rohama Kabeer, BIPOC Therapist, Urdu speaking therapist

Rohama Kabeer

Registered Psychotherapist (Qualifying)

◦ Available

◦ Virtual Only
◦ Adolescents 14 +& Adults
◦English & Urdu

Danielle Krannabetter, Mental Health Counsellor, Sliding Scale Services

Danielle Krannabetter

Counselling Intern

◦ Available

◦ Virtual Only
◦ Individuals 16+ & Couples
◦English 

Anna Riddell, Therapist, Social Worker, LGBTQ therapist

Anna Riddell

 Registered Social Worker

& Psychotherapist 

◦ Available

◦ Virtual Only
◦  Couples, Individuals, Children (starting at 12+) & Family (dyads only)
◦ English and French

Husainat Bakare, BIPOC Therapist, Muslim Therapist

Husainat Bakare

Registered Psychotherapist, C.C.C

◦ Available

◦ Virtual Only
◦ Individuals 16+ & Couples

◦English & Yoruba

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Ariette Hung

Registered Psychotherapist (Qualifying)

◦ Available

◦ Virtual Only
◦ Adolescents & Adults 

◦English

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Rania Oustad

Registered Psychotherapist Clinic Director & Founder

◦ Not Available
◦ Individuals 16+ and Couples
◦ English & Arabic (Moroccan dialect only)

BIPOC Therapist, Asian Therapist

Kristine Oducayen

BSc Psychology

Client Care Coordinator

Hi! I'm Kristine, I'm here to help answer any questions you have about appointments, billing and more. Scroll down to contact me.

Ottawa Therapist

Mikayla Zulian

BA Honours in Health Psychology

Assistant Client Care Coordinator & Social Media Manager

Hi! I'm Mikayla, I'm here to help answer any questions you have about appointments, billing and more. Scroll down to contact me.

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Chose your therapist? Awesome! 

Fees are $160.00 per session plus HST. *Some sliding scale spots are available upon request to your therapist*. Our Social Worker, Anna charges $160 with no HST. We also offer sliding scale pricing with our intern, Danielle. Services can also be reimbursed by some health plans. Please inquire with your provider if they cover services provided by Registered Psychotherapists or Registered Social Workers (services with Anna).​

Start your healing journey today

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Not sure whom to book with? No problem. Fill out the form below and our patient care coordinator will get back to you in 24 business hours.

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LAND ACKNOWLEDGEMENT

​We acknowledge that the land on which we gather is the traditional territory of the Anishinaabe Algonquin peoples. We value the significant historical and contemporary contributions of the Anishinaabe Algonquin Nation.

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