Rania Oustad

Registered Psychotherapist, Clinic Director & Founder

◦ Not Available
◦ Virtual Only

◦ Individuals 13+ and Couples
◦ English & Arabic (Moroccan dialect only)

I can help with: Anxiety, depression, relationship issues, inner child wounds, racial identity, trauma, codependency, self-esteem, stress

...and more

Approaches

Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion-Focused Couples Therapy, Mindfulness-Based Approach, Somatic Approach & Solution-Focused

My therapeutic style

I use an integrative counselling approach with individuals and couples. I tailor my approach to your needs and work collaboratively with you to set your goals for therapy. With empathy and non-judgement, I help you increase self-compassion and mindfulness.

I also gently challenge any unhealthy thinking patterns that may be present. Perspective is key!

I believe in a collaborative approach to client care. Let's work together towards restoring balance and bliss to your life.

Experience

Rania is a Registered Psychotherapist member of the College of Registered Psychotherapists of Ontario (CRPO) with a Master's in Counselling and Spirituality. She has worked as a student mentor and a career coach during her undergraduate years. While completing her master's degree and conducting research on interfaith couples, Rania also provided counselling services to individuals, couples and families.

Rania then worked in an agency as a counsellor serving marginalized and racialized folks. With these experiences, Rania created Blissful Balance Counselling with a vision to better serve racialized folks and individuals from all backgrounds with quality mental health care. After 7 years in the mental health care field, and 3 years in private practice, Rania is shifting more towards the role of a clinic director. This includes matching clients with culturally sensitive therapists who may help guide them to restore balance and bliss in their life.

More than just my work

In my free time, I enjoy walks in nature while listening to audiobooks and engaging in movement through dance. I also equally enjoy scrolling TikTok. Life is about balance. :)

Please Note: Sessions with Rania are $180.00 + HST for individuals and $200 + HST for couples. Services are covered by most insurance companies, please double-check with your provider.

Chose your therapist? Awesome! Book your free initial consultation here

Fees are $160.00 per session plus HST. *Some sliding scale spots are available upon request to your therapist*. Our Social Worker, Anna charges $160 with no HST. We offer sliding scale pricing with our intern, Danielle. Services can also be reimbursed by some health plans. Please inquire with your provider if they cover services provided by Registered Psychotherapists or Registered Social Workers (services with Anna).

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