Homa Tabar

My therapeutic style

I take a client-centered and holistic approach to therapy, drawing from evidence-based practices while always tailoring our work to your unique needs and cultural context. I’m especially passionate about supporting individuals from diverse and multicultural backgrounds, including immigrants, first- and second-generation Canadians, and those navigating questions of identity, belonging, and marginalization.

As someone who deeply values inclusivity and neurodiversity, I also have a strong interest in working with folks who identify as neurodivergent, especially those with ADHD. Together, we can explore ways to build self-compassion, create personalized strategies for daily life, and celebrate your strengths.

Experience

Homa is a Registered Psychotherapist (Qualifying) with the College of Registered
Psychotherapists of Ontario (CRPO). She is passionate about providing a supportive, collaborative, and culturally sensitive therapeutic space where clients can explore their emotions, experiences, and challenges at their own pace.
With a client-centered, holistic, and evidence-based approach, Homa specializes in
working with individuals from multicultural backgrounds, including immigrants, diaspora
communities, and individuals navigating identity, marginalization, and life transitions.
She also has a strong interest in supporting neurodivergent individuals, particularly
those with ADHD, helping them develop tailored coping strategies and self-compassion.