◦Available ◦ Virtual Only
◦ Individuals 16+ & Couples
I can help with: Anxiety, depression, stress, relationship issues, cultural identity, grief/loss, life transitions, loneliness, self-esteem, spirituality, trauma
Cognitive Behavioural Therapy
Emotionally Focused Therapy
My therapeutic style
In an ever changing world it can be challenging to remain grounded and find our balance. By respecting the uniqueness of each client, I endeavour to nurture a warm, compassionate, culturally sensitive and judgement free environment where you will feel comfortable sharing your challenges and experiences.
Building on your unique strengths, we will work towards growth and healing to help you achieve your therapeutic goals and a sense of fulfilment.
Meet Danielle, our Counselling Intern with not one, but two master's degrees in Individual and Couple Counselling from Saint Paul University. For over two decades, Danielle provided emotional support to new parents with a national organization. Utilizing her firsthand perspective as a first-generation Trinidadian, Danielle aims to support clients from various backgrounds with cultural sensitivity and nonjudgment.
For Danielle, there's nothing more rewarding than joining people on their path to uncovering new ways of living life to the fullest.
More than just my work
In my free time I enjoy connecting with my family and friends; listening to music; taking step and spin classes; watching animal videos; and trying new foods.
Having moved to Canada from a tropical island I understand the challenges of adapting to a new culture (not to mention cold winters) while maintaining a deep appreciation of my own cultural heritage.
Chose your therapist? Awesome! Book your free initial consultation here
Fees are $160.00 per session plus HST. *Some sliding scale spots are available upon request to your therapist*. Our Social Worker, Anna charges $160 with no HST. We also offer 1 free session and sliding scale pricing with our intern, Danielle. Services can also be reimbursed by some health plans. Please inquire with your provider if they cover services provided by Registered Psychotherapists or Registered Social Workers (services with Anna).