
ACCEPTED BY MOST INSURANCE
SERVING INDIVIDUALS 7+, AND COUPLES
​We treat:
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Anxiety, Depression, Trauma, Stress, Self-esteem, Couples & more...
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No Waitlists
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Culturally Diverse Therapists
About Us
Do any of these feelings resonate with you?
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Carrying the weight of trauma, and not knowing how to process it?
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Struggling to navigate cultural, racial, or personal challenges?
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Feeling anxious and trapped in patterns that hold you back?
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Having a hard time setting boundaries with others?
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Stressed trying to find a healthy work/life balance?
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Living with depression
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Experiencing relationship struggles that leave you feeling stuck?
​​​​​​If you relate to any of these, you are not alone. I've been there. Before I founded Blissful Balance Counselling, I found it difficult to find a therapist who understood my cultural background and that I just...clicked with. Through careful selection, I have cultivated a team of therapists who possess not only the knowledge and training but also the lived experiences necessary to effectively serve clients from diverse cultural backgrounds. At Blissful Balance Counselling, we are committed to support you in navigating life's challenges, guiding you toward greater resilience and restoring balance and bliss in your life.

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-Rania Oustad
Clinic Founder & Registered Psychotherapist
Our Services
Individual Therapy

Struggling with anxiety, low mood, work/life balance, or boundaries? You’re not alone. Our experienced therapists offer personalized, confidential therapy to support your growth in a safe, non-judgmental space.
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Our team can help you with...
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Anxiety
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Depression
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Relationship conflict
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Self-esteem
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People-pleasing behaviours
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ADHD management
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Work/life balance
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Childhood trauma
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Navigating spiritual, religious or cultural challenges
Couples Therapy

Feeling stuck in the same cycle with your partner? Our couples therapists, Anna, Danielle, Husainat, and Maryam, have helped many couples break unhealthy patterns and restore harmony in their relationships.
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Our team can help you with...
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Managing blended family dynamics
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Improving communication
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Increasing intimacy
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Healing from infidelity
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Premarital counselling
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Premarital Christian or Islamic counselling
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Navigating separation
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Infertility
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Grief and loss

Chose your therapist? Awesome!
Our Fees:
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Registered Psychotherapist (Qualifying): $180
Registered Psychotherapist & Social Worker (Individuals & Couples): $200
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(no HST is charged)
Please inquire with your provider if they cover services provided by Registered Psychotherapists

Start your healing journey today

Not sure whom to book with? No problem. Fill out the form below and our patient care coordinator will get back to you in 24 business hours.
LAND ACKNOWLEDGEMENT
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​We acknowledge that the land on which we gather is the traditional territory of the Anishinaabe Algonquin peoples. We value the significant historical and contemporary contributions of the Anishinaabe Algonquin Nation.